Trauma Therapy
Trauma Therapy
That Goes Deeper
That Goes Deeper
EMDR, hypnotherapy and psychedelic integration for deeper trauma healing.
EMDR, hypnotherapy and psychedelic integration for deeper trauma healing.
Book 15-Min ConsultationSpecialized Trauma & PTSD Counselling
If you’re still carrying the weight of your past, no matter what you’ve tried, it’s time for a specialized trauma treatment. At Modern Therapy Trauma Counselling we don’t just ‘talk about it’. In our online counselling clinic we have expertise in new and effective therapeutic approaches for healing. Together, we will go deep – to get to the root of your struggles, so you can heal your past and stop letting it control your present.
If unresolved issues are holding you back, if you want to live more in the moment and finally find a sense of inner calm, we can help. We use effective therapeutic approaches such as EMDR, EFT, Hypnotherapy and Somatic therapies that we combine with years of expertise in trauma and PTSD recovery.
Areas We Help With
TRAUMA AND PTSD
CHILDHOOD TRAUMA
WOMEN’S MENTAL HEALTH
PSYCHEDELIC INTEGRATION
Healing Beyond Trauma
We work from ‘healing whole-person healing’ perspective as trauma affects every aspect of your life. These are the areas of our expertise designed to support all aspects of your emotional well-being.
Couples and Relationship Counselling
When you just don’t connect anymore, argue a lot and feel you are growing apart, couples and relationship counselling can help you improve your communication skills and rekindle your love and passion.
If you keep noticing the same patterns in relationships, it may be connected to your attachment style.
Stress and Anxiety
If you are feeling overwhelmed, can’t stop worrying or feel irritable and on edge, we can help. Together we will practice simple techniques to help you to feel more in control of your emotions and manage your stress and anxiety.
Depression
Feeling sad and hopeless could be heavy. At Modern Therapy we can help you relieve from depressive symptoms: improve your mood, regain motivation and get back your energy so you can enjoy life again.
Low Self-Esteem
Do you find yourself too critical of yourself, compare yourself to others and have negative self-image? Self-esteem counselling will help you to increase your self-confidence and start feeling worthy of love and happiness.
Grief and Loss
Feeling overwhelmed by sadness and loss can weigh you down. We are here to help you find relief from those heavy feelings, regain your motivation, rediscover your energy, and slowly bring joy back into your life.
Achieving Life Goals
Feeling stuck or overwhelmed by your goals? We will help you understand what’s holding you back, create a clear path forward, and give you the tools to stay focused and on track as you work towards your dreams.
Injured in a car accident?
You may be eligible for ICBC-funded counselling sessions. We provide trauma therapy for people recovering from motor vehicle accidents and bill ICBC directly.
Meet Modern Therapy Team
We’ve been there. We understand the pain, the fear, and the overwhelming emotions that come with real-life experiences. Our personal and professional journeys helped our therapists to develop the depth of empathy and maturity we bring to every session.
At Modern Therapy Clinic you will find a safe compassionate space where proven to work therapeutic approaches meet years of experience in working with trauma and emotional wounds.
Don’t wait too long. Contact us today for a free consultation to find out how we can help.
What happens in counselling sessions
You may long for a life filled with peace, joy and fulfilling relationships. The problem is that unresolved trauma, fear, anger, shame, or low self-esteem can hold you back.
You might have a hard time trusting others, have difficulty resolve conflicts or avoid intimacy with your partner.
This is where we come in.
Together we will work to understand your unique needs and develop a personalized plan to help you achieve your goals. Then, step by step, we’ll integrate the new patterns into your life.
You will find yourself more authentic and worthy of love and happiness and start feeling accepted as who you are.
We don’t promise a quick fix, but with the right approach and expertise you’ll gain more control over your emotions, reduce self-doubts and start moving towards your path forward with clarity and calm confidence.
Life has rough edges—trauma, self-doubt, failed relationships—we get it, you don’t have to navigate it alone.
