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Modern Therapy’s Vancouver Counselling Experts

Professional treatment for trauma, low self-esteem and relationships issues.

Modern Solutions
to Long-Existing Problems

Our team of Vancouver counsellors is passionate about therapy and your well-being is our #1 priority.

Life isn’t always easy and you need someone to talk to – someone
who actually listens and understands you, who also has the professional training to help you
find the answers and solutions you’re looking for.

At Modern Therapy, our certified counsellors in Vancouver provide evidence-based, powerful therapies proven to be effective in working with Couples and Relationship issues, Self-Esteem, Trauma and PTSD, EMDR Therapy, and more.

Counselling and coaching

A Session With Us

We all need to talk to someone from time to time. A session with your Vancouver counselling therapist is like having a conversation with a caring friend who also has the training, skills, and expertise to help you get to the root of your problems and find long-lasting, healthy solutions.

At Modern Therapy, our trained and licensed Vancouver counselling therapists will help you:

Explore and understand how the past affects your present behaviours and emotional reactions.
Find effective ways to heal from the past and move into a healthier future.
Work with your inner self to build a healthier, more positive self-esteem.

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We offer in-depth therapy

You will see yourself through a more affirmative lense

Our professionally licensed therapists & counsellors in Vancouver can guide you through a journey of self-discovery in which you’ll renew your inner self, strengthen your self-esteem, and recognize your worth as a valuable human being. We are on your side. We are here to help you.

Your self-esteem is the foundation of your emotional well-being. Insecurities can really get in the way of relationships, work, self-care, and the choices you make on a daily basis. We’ve all been there: childhood trauma, toxic relationships, loss, and other life-altering events can strip you of your sense of worth and damage your confidence.

We Hear You And We Can Help You

At Modern Therapy we come from different backgrounds and we can relate to whatever you bring to us

A good therapist not only listens but also understands and offers you the empathy and gentle guidance you’re looking for. At Modern Therapy Clinic, you’ll discover the internal tools you have and need to get to the solutions you are looking for.

Together we explore possibilities and opportunities for change. You’ll learn different methods and techniques that will help you: 

Our Vancouver counsellors at Modern Therapy have the skills to meet your specific needs

Feeling comfortable and connected with your therapist is essential for a healthy process that will lead you to a healthy mind and heart. Modern Therapy offers you a host of highly trained and personable therapists – each with their own set of skills and approaches – so that you can be assured of finding the person that you will most relate to.

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