Welcome to our Modern Therapy Clinic Blog, your go-to resource for insightful articles, expert advice, and practical tips on mental health, therapy, and personal growth. Our dedicated team of therapists and counsellors in Vancouver is committed to providing you with valuable information and strategies to help you navigate life’s challenges, enhance your well-being, and achieve your personal and emotional goals.

7 Empowering Strategies to Overcome PTSD

Modern Therapy

7 Empowering Strategies to Overcome PTSD

It was a regular day, like any other, when it abruptly ended with screeching tires and the frightening sound of metal on metal. For some it wasn’t just an image, it was an impactful event that changed their life’s trajectory....

November 28, 2023

Understanding the Power of EMDR Therapy: Transforming Lives and Healing Trauma

Modern Therapy

Understanding the Power of EMDR Therapy: Transforming Lives and Healing Trauma

Imagine a graceful dancer moving slowly across the stage with a mesmerizing elegance. Every movement they make highlights a blend of strength and delicacy, every movement is filled with fluidity and grace, enticing the audience with each step. As they...

November 27, 2023

How to Tell Your Loved Ones About Your Trauma

Modern Therapy

How to Tell Your Loved Ones About Your Trauma

How to Tell Your Loved Ones About Your Trauma? How heavy is a glass of water? Don’t just think about it, you can go and grab one. We want you to pick it up and hold it out in front...

November 16, 2023

Modern Therapy

Signs You Need To See A Counsellor

Recognizing the Call for Support: Is It Time to Seek Counselling? You know, in our day-to-day life, there are these little signals that pop up, telling us that maybe it’s time to see a counsellor. For example, you have been...

November 8, 2023

Absence Of Trauma Is Not Enough To Build Confidence

Modern Therapy

Category: Modern Therapy

7 Empowering Strategies to Overcome PTSD

Understanding the Power of EMDR Therapy: Transforming Lives and Healing Trauma

How to Tell Your Loved Ones About Your Trauma

Signs You Need To See A Counsellor

Absence Of Trauma Is Not Enough To Build Confidence

What Is Your Pattern Of Relationship Conflict?

Does Online Therapy Actually Work?

What Do We Do In Couples Therapy?

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