EMDR Therapy in Vancouver

Transforming Lives with EMDR Therapy at Modern Therapy Counselling in Vancouver

At Modern Therapy Counselling in Vancouver, we understand that ‘pushing through’ might not be effective anymore. Life is tough and often we need a professional guidance to overcome psychological blocks and unhealthy habits. This is why we think its important to offer effective techniques that work with deeper rooted issues, such as trauma and low sense of self-worth. EMDR therapy is developed by trauma therapists to be able effectively revisit traumatic events with the goal of reprocessing it in safe and supportive environment. Something that you might not had have when you experienced trauma. 

You will not only let go of painful memories but also will find access to inner strengths and external resources. If you feel that you can not deal with it on your own and are ready to address your past, talk to us.

EMDR Therapy Vancouver | Eye Movement Desensitization and Reprocessing | Modern Therapy Counselling

Understanding EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful therapy developed for effective healing of deep psychological wounds. As our body is able to healsthe physical wounds, EMDR with help to tap into your natural ability to heal psychological wounds as a result of distressing experiences in the past. In EMDR we use our brains amazing capabilities to process and adapt information, activate the ability to calm down the nervous system and reduce intensity of emotional responses to triggers. Our EMDR therapy in Vancouver provides a safe and gentle therapy to address the issues of trauma, anxiety and PTSD.

Why Choose EMDR Therapy in Vancouver?

You Can Heal Your Traumas: Traumatic experiences often leave deep wounds that can affect how we feel and how we interact with others. One of the main goals of EMDR therapy, offered in Vancouver by our experienced therapists, is to reduce emotional impact of trauma. When you find a receive from painful emotions, yo will be able to regain control and become more resilient to life challenges. 

You will Find A Relief From Anxiety: Stress and anxiety can be overwhelming. It is hard to enjoy life when you feel constant stress. EMDR therapy works by activating our brain’s natural abilities to cope with live’s ups and downs. In therapy you will be able to let go of distressful emotions what often accompany traumatic memories.  You will find that your anxiety symptoms are less intense as you become calmer and more centered. 

You Can Heal Childhood Traumas: Childhood trauma can affect your whole adult life. Our EMDR therapists have expertise to address many aspects of childhood trauma. With uur Vancouver EMDR therapists you can safely unload what you’ve been holding for a long time. In a gentle and step-by-step process you will start to get back your control, confront your past and find a relieve from overwhelming emotions. 

You Can Recover From PTSD:  Post-Traumatic Stress Disorder (PTSD) symptoms can disrupt your life in many ways. EMDR therapy will support you in healing the wounds so you can get back to your path towards more fulfilling and pain free life.

Statistics That Tell the Story

Statistics of healing power of EMDR therapy:

  • A study published in the Journal of Traumatic Stress found that 84-90% of single-trauma victims experienced significant improvement with EMDR therapy in only three 90-minute sessions.
  • According to the Department of Veterans Affairs, EMDR therapy is one of the most effective treatments for PTSD.
  • A meta-analysis published in the Journal of Anxiety, Stress & Coping showed EMDR therapy’s effectiveness in reducing symptoms of anxiety.

Experience Healing at Modern Therapy Counselling Services

At Modern Therapy Counselling in Vancouver, we have compassionate and empathetic therapists who have a vast experience working with a variety of traumas and mental health issues. We have profound training in EMDR therapy, trauma therapy, and PTSD treatment. We offer you a safe and supportive place where you can explore your emotions, express your deepest fears and worries, tap into your inner resources and build up your resilience.

Our Vancouver counselling clinic we recognize that your journey is as unique as you are, this why we offer a therapy tailored to your specific needs. Whether you’re seeking trauma counselling, childhood trauma therapy, or relief from anxiety and stress, our therapists are here to guide you every step of the way.

Take the First Step Towards Healing with Modern Therapy Counselling in Vancouver

You don’t have to carry the burden of your past any longer. EMDR therapy in Vancouver is a pathway to recovery, and a way to regain control of your life.

If you’re ready to start this transformative journey, contact us at Modern Therapy today.

Let’s walk this path towards healing and renewal together.

Reach out to us today to schedule your EMDR therapy session and take the first step toward a brighter future.