Now offering reduced fee counselling services

Virtual Counselling & Online Therapy in Canada

We Offer Virtual Counselling & Online Therapy in Vancouver, Canada

Modern Therapy Clinic offers you the opportunity to have virtual, online therapy & counselling in Vancouver, Canada in a way that feels personable and relatable, just as if you were speaking in person.

It’s important that you work with a therapist who is trained and experienced in virtual or online therapy. For the past decade, Modern Therapy Counselling & Coaching has successfully worked online with childhood and personal injury traumas, relationship issues, anxiety, depression, and more.

Virtual Counselling & Online Therapy in Canada | Modern Therapy Clinic
Counselling and coaching

Benefits of Virtual Counselling & Online Therapy in Vancouver, Canada

You can have your session from the privacy of your home or office, without anyone else knowing. This is especially beneficial if you live or work in a small community where anonymity is important.

When you feel comfortable and safe, you are open and more willing to ‘dig deep’. In-person therapy can bring unnecessary anxiety to those who are sensitive to social settings and a new environment.

Online therapy and counselling in Vancouver are like having your therapist on speed dial. You don’t have to worry about traffic or finding parking. Instead, you can cozy up in your favorite chair or even sneak in a session during your lunch break at work.

It’s about as hassle-free as a chat with a friend, but with expert guidance to tackle your challenges. Plus, it’s great for busy moms and professionals who don’t have extra hours to spare for a commute.

You have more control over your time and schedule by avoiding the hassle of having to put work, school, or home responsibilites on hold to travel to your therapist’s office. No traffic. No parking fees. No wasted time.

Confidentiality is critical. The video platforms we use for video sessions are compliant with Canada Privacy Laws for Health Records (PIPEDA) and PIPA BC privacy laws.

Now, you might think online means less personal, but that’s not the case. You still get that one-on-one connection with your counsellor, just through a screen.

And guess what? It opens the door to a world of specialists. If you’re in Vancouver but want to work with a specific expert who’s not in your neighbourhood, virtual therapy makes it possible.

Online therapy allows you connect with a specialist who can treat your exact needs. You get to tap into the best minds in the field, all without leaving your comfy spot. So, think of online therapy as your gateway to top-notch help, no matter where you are in Vancouver.

Getting help from an online therapist who’s an expert in your specific problem could actually be more helpful than seeing a local therapist who doesn’t specialize in your issue.

Long-distance relationships are like a test of your love and commitment. Virtual, online therapy in Canada lets both partners hop online from wherever they are in Canada and connect with their therapist. It’s like having a relationship counsellor right there in your pocket. You can talk through the ups and downs, the lonely nights, and the longing, all while seeing each other’s faces on the screen. It’s not just about surviving the distance; it’s about thriving in it, together.

Your therapist is like a bridge builder, helping you both understand each other better. Counsellor will guide you through the tough conversations and teach you how to communicate effectively even when you’re far away. It’s not just about making it work for now; it’s about building a foundation for a stronger future together.

With virtual therapy, you’re not alone in your long-distance journey. You have got a teammate who’s an expert in relationships by your side. You’ll learn strategies to keep the love alive, deal with jealousy, and make plans for the future. So, distance might separate you physically, but it doesn’t have to separate your hearts. Online therapy might help you to make your long-distance love story a success.

Services We Offer Online

Self-Esteem Counselling | Modern Therapy


Struggling with self-esteem can be tough, but you don’t have to face it alone. Our online self-esteem counselling is here to help you boost your self-worth, build confidence, and learn to love yourself more. Together, we’ll work on strategies to overcome self-doubt and embrace your true potential.

Stress and Anxiety Counselling | Modern Therapy

Stress and Anxiety Counselling

Life can get really busy and stressful, and sometimes it makes us feel anxious. Our online counselling can teach you how to deal with stress and anxiety. You’ll learn ways to stay calm and feel better.

Childhood Trauma Counselling | Modern Therapy

Childhood Trauma Counselling

Sometimes, things that happened when we were kids can still bother us. Childhood trauma can leave deep scars, but healing is possible. Our online counselling can help you work through those tough memories and feelings. We’ll find ways to help you feel stronger and move forward.

Trauma & PTSD Counselling | Modern Therapy

Trauma and PTSD

Some experiences can be really hard to forget, and they affect our lives. Our online therapy can help you deal with these experiences and feel better. We’ll work on making those memories less painful, so you can have a better life.

EMDR Therapy | Modern Therapy


EMDR therapy is a special way to help you deal with tough memories. Through our online sessions, we’ll use a technique involving eye movements to make those memories less troubling and help you feel better.

Couples & Relationship Counselling | Modern Therapy

Couples and Relationship Counselling

Relationships can be tricky, but we can help you make them better. Our online counselling is here to improve how you and your partner talk and solve problems. We’ll work together to make your relationship stronger.

Depression Counselling | Modern Therapy

Depression Counselling

Sometimes, we feel really sad for a long time, and it’s hard to shake off. Our online counselling can help you understand why you’re feeling this way and find ways to feel happier.

Life Coaching | Modern Therapy

Life Coaching

Life can be confusing, and we all need some guidance. Our online life coaching is like having a mentor. We’ll help you set goals and figure out how to make your life better, whether it’s at work or in your personal life.

Grief & Loss Counselling | Modern Therapy

Grief and Loss Support

We understand that dealing with grief and loss can be incredibly challenging. Our online counselling provides compassionate grief and loss support.

Experience Healing From Anywhere at Modern Online Therapy in Vancouver, Canada

Experience the convenience of online therapy as you take control of your well-being. Connect with our Vancouver counsellors today to schedule a free consultation and begin your journey toward a happier, healthier life.